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The Standing Rabbit

Mental Tennis: How to Psych Yourself to a Winning Game by Vic Braden

Mental Tennis: How to Psych Yourself to a Winning Game by Vic Braden

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Mental Tennis:  How to Psych Yourself to a Winning Game by Vic Braden is a 255-page softcover published by Little, Brown and Company, 1993, stated first paperback edition.  The cover has a crease along the top edge.  Inside, the pages are clean, unmarked, and the binding is tight.  The condition is very good., 255 pages,

Book Summary

Whether you are a novice, a beginner ready for competition, or a pro stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game.  In this breathtaking book, America's favorite tennis coach draws on his unique experience as a teacher, psychologist, and player and demonstrates how to:

  • Think like a winner, both on the court and off
  • Reconstruct your game with the newest technical data and physical strategies
  • Break out of a slump
  • Play with concentration and intensity from the first point in the match
  • Overcome stress and insecurity
  • Finish off an opponent when you have the lead
  • Keep from caving in when you get behind
  • Find the coach and learning method that are right for you
  • Develop a healthy selfishness and learn to play for your own satisfaction
ISBN:  0-316-10517-1


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